/* -- DESIGN TOKENS ----------------------------------- */
:root {
  --black:      #0A0A0A;
  --surface:    #1A1A1A;
  --surface2:   #2C2C2C;
  /* Accent flipped to green (white + green is the brand language).
     Gold is now reserved for the nav "Claim Your Spot" CTA only. */
  /* Black + white base, gold as the single premium accent (CTAs, key
     numbers, accents). Not the green Tristan rejected. */
  --gold:       #C9A227;
  --gold-hover: #e0b52c;
  --gold-dim:   rgba(201,162,39,0.15);
  --nav-gold:       #C9A227;
  --nav-gold-hover: #e0b52c;
  --ivory:      #F5F0E8;
  --text:      #f4f4f4;
  --muted:      #B8B8B8;
  --border:     rgba(255,255,255,0.08);
  --nav-h:      80px;
  /* "green" var now drives the featured-card highlight = gold (the dot is
     hard-set green separately as the live-availability signal) */
  --green:      #C9A227;
  --green-dim:  rgba(201,162,39,0.12);
}

/* -- RESET ------------------------------------------ */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; }
body {
  background: var(--black);
  color: var(--text);
  font-family: 'Archivo', sans-serif;
  font-size: 16px;
  line-height: 1.65;
  overflow-x: hidden;
}
a { text-decoration: none; color: inherit; }
img { display: block; max-width: 100%; }

/* video scroll-scrubber backdrop */
#gymVideo {
  position: fixed;
  inset: 0;
  z-index: -10;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
  filter: contrast(1.12) saturate(0.5) brightness(0.5);
  pointer-events: none;
}
#gymRay {
  position: fixed;
  inset: 0;
  z-index: -9;
  background: radial-gradient(ellipse 40% 50% at 65% 0%, rgba(255,255,255,0.03) 0%, transparent 70%);
  pointer-events: none;
  will-change: transform;
}
#gymDust {
  position: fixed;
  inset: 0;
  z-index: -8;
  pointer-events: none;
  opacity: 0.5;
}

/* -- NAVBAR ----------------------------------------- */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 200;
  height: var(--nav-h);
  display: flex;
  align-items: center;
  padding: 0 5%;
  justify-content: space-between;
  transition: background 0.45s ease, backdrop-filter 0.45s ease, border-color 0.45s ease;
  border-bottom: 1px solid transparent;
}
.nav.scrolled {
  background: rgba(10,10,10,0.93);
  backdrop-filter: blur(16px);
  -webkit-backdrop-filter: blur(16px);
  border-color: var(--border);
}

.nav-logo {
  display: flex;
  flex-direction: column;
  line-height: 1;
  gap: 3px;
}
.nav-logo-name {
  font-family: "Bebas Neue", sans-serif;
  font-size: 2rem;
  color: #fff;
  line-height: 1;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}
.nav-logo-fitness {
  font-family: "Bebas Neue", sans-serif;
  font-size: 0.95rem;
  letter-spacing: 0.45em;
  color: var(--green);
  text-transform: uppercase;
}

/* -- NAV LINKS + CTA -------------------------------- */
.nav-links {
  display: flex;
  align-items: center;
  gap: 2.5rem;
  list-style: none;
}
.nav-links a {
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.78);
  transition: color 0.2s;
}
.nav-links a:hover { color: #fff; }
.nav-cta {
  border-radius: 2rem;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background: var(--nav-gold);
  color: #000;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  padding: 0.7rem 1.5rem;
  position: relative;
  transition: background 0.2s, transform 0.15s;
}
.nav-cta:hover { background: var(--nav-gold-hover); transform: translateY(-1px); }
.nav-cta svg { width: 12px; height: 12px; flex-shrink: 0; }
.nav-burger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
}
.nav-burger span {
  display: block;
  width: 24px;
  height: 2px;
  background: #fff;
  border-radius: 2px;
  transition: all 0.3s;
}
/* Mobile nav overlay */
.mobile-nav {
  position: fixed;
  inset: 0;
  z-index: 300;
  background: rgba(6,4,1,0.97);
  backdrop-filter: blur(20px);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 2.5rem;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s;
}
.mobile-nav.open { opacity: 1; pointer-events: all; }
.mobile-link {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 2.5rem;
  letter-spacing: 0.1em;
  color: #fff;
  text-transform: uppercase;
  transition: color 0.2s;
}
.mobile-link:hover { color: var(--gold); }
.menu-close {
  position: absolute;
  top: 1.5rem;
  right: 5%;
  background: none;
  border: none;
  color: #fff;
  font-size: 2rem;
  cursor: pointer;
}

/* -- HERO ------------------------------------------- */
.hero {
  position: relative;
  min-height: 100svh;
  display: flex;
  align-items: flex-end;
  padding: calc(var(--nav-h) + 2rem) 5% 7rem;
  overflow: hidden;
}
.hero-bottom-fade {
  position: absolute;
  bottom: 0; left: 0; right: 0;
  height: 38%;
  background: linear-gradient(to top, var(--black) 0%, transparent 100%);
  z-index: 2;
  pointer-events: none;
}
.hero-grain {
  position: absolute;
  inset: 0;
  z-index: 1;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 512 512' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.75' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)' opacity='1'/%3E%3C/svg%3E");
  opacity: 0.04;
  pointer-events: none;
}
.hero-athlete {
  position: absolute;
  right: 3%;
  bottom: 0;
  height: 92%;
  z-index: 4;
  pointer-events: none;
  mask-image: linear-gradient(to right, transparent 0%, rgba(0,0,0,0.6) 12%, black 30%),
              linear-gradient(to top, transparent 0%, black 10%);
  -webkit-mask-image: linear-gradient(to right, transparent 0%, rgba(0,0,0,0.6) 12%, black 30%),
                      linear-gradient(to top, transparent 0%, black 10%);
  mask-composite: intersect;
  -webkit-mask-composite: destination-in;
}
.hero-athlete img {
  height: 100%;
  width: auto;
  object-fit: contain;
  filter: contrast(1.15) saturate(0.55) brightness(0.82);
  animation: heroFloat 7s ease-in-out infinite;
}
@keyframes heroFloat {
  0%, 100% { transform: translateY(0px); }
  50%       { transform: translateY(-14px); }
}
.hero-content {
  position: relative;
  z-index: 5;
  max-width: 680px;
}
.hero-eyebrow {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 1.75rem;
}
.hero-eyebrow-line {
  width: 36px;
  height: 2px;
  background: var(--gold);
}
.hero-eyebrow-text {
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: var(--gold);
}
.hero-headline {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(3.8rem, 7vw, 7rem);
  line-height: 0.92;
  letter-spacing: 0.02em;
  text-transform: uppercase;
  color: #fff;
  margin-bottom: 1.75rem;
}
.hero-sub {
  font-size: 1.05rem;
  color: rgba(255,255,255,0.7);
  line-height: 1.7;
  max-width: 520px;
  margin-bottom: 2.5rem;
}
.hero-cta {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  flex-wrap: wrap;
}
.hero-scroll {
  position: absolute;
  bottom: 2rem;
  left: 5%;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.62rem;
  font-weight: 600;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.4);
}
.hero-scroll-line {
  width: 40px;
  height: 1px;
  background: rgba(255,255,255,0.25);
}

/* -- BUTTONS ----------------------------------------- */
.btn-primary {
  border-radius: 2rem;
  background: var(--gold);
  color: #000;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  padding: 1.1rem 2.2rem;
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  cursor: pointer;
  border: none;
  transition: background 0.2s, transform 0.15s;
}
.btn-primary:hover { background: var(--gold-hover); transform: translateY(-2px); }
.btn-primary svg { width: 13px; height: 13px; }
.btn-outline {
  border-radius: 2rem;
  background: transparent;
  color: rgba(255,255,255,0.75);
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  padding: 1.1rem 2.2rem;
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  border: 1px solid rgba(255,255,255,0.22);
  transition: border-color 0.2s, color 0.2s, transform 0.15s;
}
.btn-outline:hover { border-color: rgba(255,255,255,0.6); color: #fff; transform: translateY(-2px); }

/* -- PAIN SECTION ------------------------------------ */
.pain-section {
  background: rgba(8,6,2,0.93);
  padding: 7rem 0;
  border-top: 1px solid var(--border);
}
.pain-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
  margin-top: 3.5rem;
}
.pain-card {
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(255,255,255,0.06);
  border-top: 2px solid var(--gold);
  padding: 2rem 1.75rem;
  transition: background 0.3s, transform 0.3s;
}
.pain-card:hover { background: rgba(255,255,255,0.08); transform: translateY(-4px); }
.pain-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1.3rem;
  letter-spacing: 0.06em;
  color: #fff;
  margin-bottom: 0.75rem;
}
.pain-body {
  font-size: 0.88rem;
  color: var(--muted);
  line-height: 1.7;
}

/* -- CREDIBILITY INTERRUPT --------------------------- */
.cred-section {
  background: rgba(6,4,1,0.93);
  border-top: 1px solid var(--border);
  padding: 5rem 0;
}
.cred-inner {
  max-width: 900px;
  margin: 0 auto;
  padding: 0 5%;
  text-align: center;
}
.cred-rule { width: 60px; height: 2px; background: var(--gold); margin: 2rem auto 0; }
.cred-quote {
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-style: italic;
  font-size: clamp(1.4rem, 2.8vw, 2.2rem);
  color: #fff;
  line-height: 1.55;
  margin-bottom: 1.25rem;
}
.cred-attr {
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold);
}

/* -- SOLUTION / DIFFERENTIATORS --------------------- */
.solution-section {
  background: rgba(14,11,5,0.90);
  padding: 7rem 0;
  border-top: 1px solid var(--border);
}
.diff-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin-top: 3.5rem;
}
.diff-card {
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.07);
  padding: 2.5rem 2rem;
  transition: background 0.3s, transform 0.3s;
}
.diff-card:hover { background: rgba(255,255,255,0.10); transform: translateY(-4px); }
.diff-icon {
  font-size: 1.8rem;
  margin-bottom: 1.25rem;
}
.diff-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1.4rem;
  letter-spacing: 0.06em;
  color: #fff;
  margin-bottom: 0.25rem;
}
.diff-body {
  font-size: 0.92rem;
  color: var(--muted);
  line-height: 1.75;
}

/* -- PROGRAMS ---------------------------------------- */
.programs-section {
  background: rgba(14,11,5,0.90);
  padding: 7rem 0;
  border-top: 1px solid var(--border);
}
.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
  margin-top: 3.5rem;
}
.prog-card {
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.08);
  padding: 2.5rem 2rem;
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  position: relative;
  transition: transform 0.3s, border-color 0.3s;
}
.prog-card:hover { transform: translateY(-6px); border-color: var(--gold); }
.prog-card--featured {
  border-color: var(--green);
  background: rgba(201,162,39,0.07);
}
.prog-card--featured:hover { border-color: var(--green); }

.prog-btn {
  border-radius: 2rem;
  background: var(--gold);
  color: #000;
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  padding: 0.75rem 1.4rem;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  border: none;
  cursor: pointer;
  text-decoration: none;
  transition: background 0.2s, transform 0.15s;
}
.prog-btn:hover { background: var(--gold-hover); transform: translateY(-1px); }
.prog-card--featured .prog-btn { background: var(--green); }
.prog-card--featured .prog-btn:hover { background: var(--gold-hover); }

/* -- SCROLL REVEAL ----------------------------------- */
.reveal { opacity: 0; transform: translateY(30px); transition: opacity 0.65s ease, transform 0.65s ease; }
.reveal.is-visible { opacity: 1; transform: translateY(0); }
.reveal[data-delay="1"] { transition-delay: 0.10s; }
.reveal[data-delay="2"] { transition-delay: 0.20s; }
.reveal[data-delay="3"] { transition-delay: 0.30s; }
.reveal[data-delay="4"] { transition-delay: 0.40s; }
.reveal[data-delay="5"] { transition-delay: 0.50s; }

/* -- CONTAINER --------------------------------------- */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 5%;
}
.section-eyebrow {
  display: block;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.3em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 1.25rem;
}
.section-headline {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(2.8rem, 4.5vw, 4.2rem);
  letter-spacing: 0.03em;
  line-height: 0.95;
  color: #fff;
}
.section-body {
  font-size: 1.05rem;
  color: var(--text);
  line-height: 1.7;
  max-width: 560px;
  margin-top: 1.25rem;
}
.gold { color: var(--gold); }

/* -- VIDEO SECTION ------------------------------------ */
.video-section {
  background: rgba(10,8,3,0.92);
  padding: 7rem 5%;
  border-top: 1px solid var(--border);
}
.video-inner {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}
.video-text { max-width: 460px; }
.video-frame {
  position: relative;
  width: 100%;
  aspect-ratio: 16 / 9;
  overflow: hidden;
  border-radius: 6px;
  border: 1px solid rgba(255,255,255,0.1);
  background: #000;
}
.video-frame video {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}
@media (max-width: 900px) {
  .video-inner { grid-template-columns: 1fr; gap: 2rem; }
}

.prog-badge {
  position: absolute;
  top: -1px;
  right: 1.5rem;
  background: var(--green);
  color: #000;
  font-size: 0.55rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  padding: 0.3rem 0.7rem;
}
.prog-icon {
  width: 40px;
  height: 40px;
  color: var(--gold);
}
.prog-card--featured .prog-icon { color: var(--green); }
.prog-name {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1.6rem;
  letter-spacing: 0.05em;
  color: #fff;
}
.prog-desc {
  font-size: 0.88rem;
  color: #c0c0c0;
  line-height: 1.65;
  flex: 1;
}
.prog-features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.55rem;
  border-top: 1px solid rgba(255,255,255,0.07);
  padding-top: 1.25rem;
}
.prog-features li {
  font-size: 0.82rem;
  color: #e0e0e0;
  display: flex;
  align-items: flex-start;
  gap: 0.6rem;
}
.prog-features li::before {
  content: '';
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--gold);
  flex-shrink: 0;
  margin-top: 0.45em;
}
.prog-card--featured .prog-features li::before { background: var(--green); }
.prog-cta {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin-top: 0.5rem;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold);
  transition: gap 0.2s;
}
.prog-card--featured .prog-cta { color: var(--green); }
.prog-cta:hover { gap: 0.85rem; }
.prog-cta svg { width: 14px; height: 14px; }

/* -- ABOUT ------------------------------------------ */
.about-section {
  background: rgba(0,0,0,0.55);
  border-top: 1px solid var(--border);
}
.about-inner {
  display: grid;
  grid-template-columns: 5fr 7fr;
  min-height: 560px;
}
.about-photo {
  overflow: hidden;
}
.about-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  filter: contrast(1.1) saturate(0.6);
}

/* -- FLOATING IMAGE BREAK SECTION --------------- */
.float-break {
  position: relative;
  height: 520px;
  overflow: hidden;
  display: flex;
  align-items: center;
  justify-content: center;
}
.float-break-photo {
  position: absolute;
  right: 8%;
  bottom: 0;
  height: 110%;
  z-index: 1;
  mask-image: linear-gradient(to right, transparent 0%, rgba(0,0,0,0.5) 15%, black 40%),
              linear-gradient(to top, transparent 0%, black 8%);
  -webkit-mask-image: linear-gradient(to right, transparent 0%, rgba(0,0,0,0.5) 15%, black 40%),
                      linear-gradient(to top, transparent 0%, black 8%);
  mask-composite: intersect;
  -webkit-mask-composite: destination-in;
}
.float-break-photo img {
  height: 100%;
  width: auto;
  object-fit: contain;
  filter: contrast(1.1) saturate(0.5) brightness(0.78);
}
.float-break-overlay {
  position: relative;
  z-index: 2;
  text-align: left;
  padding: 0 8%;
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
}
.float-break-quote {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(3rem, 6vw, 5.5rem);
  letter-spacing: 0.04em;
  color: #fff;
  line-height: 1.05;
  max-width: 620px;
}
.float-break-quote span { color: var(--gold); }
.about-text {
  padding: 4rem 3.5rem;
  display: flex;
  flex-direction: column;
  justify-content: center;
  background: rgba(6,4,1,0.72);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-left: 1px solid rgba(255,255,255,0.2);
}
.about-body {
  font-size: 0.95rem;
  color: var(--muted);
  line-height: 1.8;
  margin-bottom: 1rem;
  max-width: 480px;
}
.about-creds {
  display: flex;
  gap: 2.5rem;
  margin-top: 2rem;
  padding-top: 2rem;
  border-top: 1px solid var(--border);
}
.about-cred { display: flex; flex-direction: column; gap: 0.3rem; }
.cred-num {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 2.5rem;
  color: var(--gold);
  line-height: 1;
}
.cred-label {
  font-size: 0.62rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--muted);
}

/* -- FAQ -------------------------------------------- */
.faq-section {
  background: rgba(5,3,1,0.93);
  padding: 7rem 0;
  border-top: 1px solid var(--border);
}
.faq-list {
  max-width: 760px;
}
.faq-item {
  border-bottom: 1px solid var(--border);
}
.faq-q {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 1.5rem 0;
  background: none;
  border: none;
  cursor: pointer;
  text-align: left;
  font-size: 0.95rem;
  font-weight: 500;
  color: var(--text);
  transition: color 0.2s;
}
.faq-q:hover { color: var(--gold); }
.faq-q[aria-expanded="true"] { color: var(--gold); }
.faq-q[aria-expanded="true"] .faq-icon { transform: rotate(45deg); }
.faq-icon {
  width: 18px;
  height: 18px;
  flex-shrink: 0;
  color: var(--gold);
  transition: transform 0.25s ease;
}
.faq-a {
  font-size: 0.9rem;
  color: var(--muted);
  line-height: 1.75;
  padding: 0 0 1.5rem;
}

/* -- FINAL CTA -------------------------------------- */
.cta-section {
  background: var(--gold);
  padding: 7rem 5%;
}
.cta-inner {
  max-width: 680px;
  margin: 0 auto;
  text-align: center;
}
.cta-eyebrow {
  display: block;
  font-size: 0.62rem;
  font-weight: 700;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: rgba(0,0,0,0.55);
  margin-bottom: 1.25rem;
}
.cta-headline {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(2.8rem, 5vw, 4.8rem);
  line-height: 0.95;
  letter-spacing: 0.02em;
  color: #0A0A0A;
  margin-bottom: 1.25rem;
}
.cta-sub {
  font-size: 1rem;
  color: rgba(0,0,0,0.65);
  line-height: 1.7;
  margin-bottom: 2rem;
}
.cta-list {
  list-style: none;
  margin-bottom: 2.5rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}
.cta-list li {
  font-size: 0.9rem;
  color: rgba(0,0,0,0.7);
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 0.6rem;
}
.cta-list li::before {
  content: '\2713';
  font-weight: 700;
  color: #0A0A0A;
}
.btn-dark {
  border-radius: 2rem;
  background: #0A0A0A;
  color: var(--gold);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  padding: 1.15rem 2.6rem;
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  cursor: pointer;
  border: none;
  transition: background 0.2s, transform 0.15s;
  margin-bottom: 1.25rem;
}
.btn-dark:hover { background: #1a1a1a; transform: translateY(-2px); }
.btn-dark svg { width: 13px; height: 13px; }
.cta-guarantee {
  font-size: 0.72rem;
  color: rgba(0,0,0,0.5);
  letter-spacing: 0.08em;
}

/* -- FOOTER ----------------------------------------- */
.footer {
  background: var(--black);
  border-top: 1px solid var(--border);
  padding: 4rem 5% 2.5rem;
}
.footer-inner {
  max-width: 1200px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr 1fr auto;
  gap: 3rem;
  align-items: start;
  padding-bottom: 3rem;
  border-bottom: 1px solid var(--border);
}
.footer-bottom {
  max-width: 1200px;
  margin: 2rem auto 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
}
.footer-nav-title {
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 1.2rem;
}
.footer-nav-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
}
.footer-nav-list a {
  font-size: 0.85rem;
  color: var(--muted);
  transition: color 0.2s;
  letter-spacing: 0.04em;
}
.footer-nav-list a:hover { color: #fff; }
.footer-tagline {
  font-size: 0.82rem;
  color: var(--muted);
  line-height: 1.7;
  margin-top: 1rem;
  max-width: 220px;
}
.footer-logo { display: flex; flex-direction: column; gap: 3px; }
.footer-logo-top {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1.2rem;
  letter-spacing: 0.06em;
  color: #fff;
}
.footer-logo-sub {
  font-size: 0.56rem;
  font-weight: 500;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--gold);
}
.footer-copy {
  font-size: 0.72rem;
  color: var(--muted);
  letter-spacing: 0.05em;
}
.footer-ig {
  color: var(--muted);
  transition: color 0.2s, transform 0.2s;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 0.5rem;
}
.footer-ig:hover { color: #e4405f; transform: scale(1.04); }
.footer-ig:hover { color: var(--gold); }
.footer-ig svg { width: 32px; height: 32px; }

/* -- MOBILE ALL SECTIONS ---------------------------- */
@media (max-width: 900px) {
  .pain-grid, .diff-grid, .phases-grid, .testi-grid, .programs-grid, .process-grid { grid-template-columns: 1fr; }
  .transform-row, .transform-row--reverse { grid-template-columns: 1fr !important; direction: ltr; gap: 2rem; }
  .transform-photo { max-width: 100% !important; }
  .hero-athlete { display: none; }
  .steps-row { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .step-connector { display: none; }
  .about-inner { grid-template-columns: 1fr; }
  .about-photo { height: 360px; }
  .about-text { padding: 3rem 6%; }
  .footer-inner { grid-template-columns: 1fr 1fr; gap: 2rem; }
  .footer-bottom { flex-direction: column; gap: 1rem; text-align: center; }
}
@media (max-width: 600px) {
  .steps-row { grid-template-columns: 1fr; }
  .about-creds { gap: 1.5rem; }
}

/* -- RESPONSIVE ---------------------------------- */
@media (max-width: 768px) {
  .nav-links, .nav-cta {
  border-radius: 2rem; display: none; }
  .nav-burger { display: flex; }


  .hero-content {
    padding: calc(var(--nav-h) + 3rem) 6% 4rem;
  }

  .stat-bar {
    flex-direction: column;
    align-items: center;
  }
  .stat-item {
    max-width: 100%;
    width: 100%;
    padding: 1.75rem 6%;
    border-left: none !important;
    border-top: 1px solid rgba(255,255,255,0.12);
  }
  .stat-item:first-child { border-top: none; }
  .stat-item:not(:first-child)::before { display: none; }

  .hero-headline { font-size: clamp(3rem, 12vw, 3.6rem); line-height: 0.95; }
  .hero-sub { font-size: 1rem; }

  .hero-scroll { display: none; }
}

@media (prefers-reduced-motion: reduce) {
  #gymRay { transform: none !important; }
  #gymVideo { filter: contrast(1.12) saturate(0.5) brightness(0.5) !important; }
  .dot-pulse, .line-breathe, .hero-athlete img { animation: none; }
  .reveal { opacity: 1 !important; transform: none !important; }
}

/* -- HERO FLOATING ATHLETE ----------------------- */
.hero-athlete {
  position: absolute;
  right: 3%;
  bottom: 0;
  height: 92%;
  z-index: 4;
  pointer-events: none;
  mask-image: linear-gradient(to right, transparent 0%, rgba(0,0,0,0.6) 12%, black 30%),
              linear-gradient(to top, transparent 0%, black 10%);
  -webkit-mask-image: linear-gradient(to right, transparent 0%, rgba(0,0,0,0.6) 12%, black 30%),
                      linear-gradient(to top, transparent 0%, black 10%);
  mask-composite: intersect;
  -webkit-mask-composite: destination-in;
}
.hero-athlete img {
  height: 100%;
  width: auto;
  object-fit: contain;
  filter: contrast(1.15) saturate(0.55) brightness(0.82);
  animation: heroFloat 7s ease-in-out infinite;
}
@keyframes heroFloat {
  0%, 100% { transform: translateY(0px); }
  50%       { transform: translateY(-14px); }
}

/* -- SCROLL REVEAL -------------------------------- */
.reveal {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.65s ease, transform 0.65s ease;
}
.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}
.reveal[data-delay="1"] { transition-delay: 0.10s; }
.reveal[data-delay="2"] { transition-delay: 0.20s; }
.reveal[data-delay="3"] { transition-delay: 0.30s; }
.reveal[data-delay="4"] { transition-delay: 0.40s; }
.reveal[data-delay="5"] { transition-delay: 0.50s; }

/* -- PROCESS SECTION REDESIGN -------------------- */
.process-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.5rem;
  margin-top: 3.5rem;
}
.pstep-card {
  cursor: default;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  border-left: 3px solid var(--gold);
  padding: 2.5rem 2rem 2rem;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}
.pstep-card:hover {
  background: rgba(255,255,255,0.10);
  border-left-color: var(--gold-hover);
  transform: translateY(-6px);
}
.pstep-eyebrow {
  font-size: 0.6rem;
  font-weight: 700;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--gold);
}
.pstep-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1.9rem;
  letter-spacing: 0.05em;
  color: #fff;
  line-height: 1.1;
}
.old-override {
  line-height: 1.1;
}
.pstep-body {
  font-size: 1rem;
  color: #d2d2d2;
  line-height: 1.7;
}

/* -- PROGRAM CARD CTA BUTTON ---------------------- */
.prog-btn {
  border-radius: 2rem;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  margin-top: 1rem;
  background: var(--gold);
  color: #000;
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  padding: 0.75rem 1.4rem;
  transition: background 0.2s, transform 0.15s;
  cursor: pointer;
  border: none;
}
.prog-btn:hover { background: var(--gold-hover); transform: translateY(-1px); }
.prog-card--featured .prog-btn {
  border-radius: 2rem; background: var(--green); }
.prog-card--featured .prog-btn:hover { background: var(--gold-hover); }
.prog-btn svg { width: 12px; height: 12px; }

/* -- HERO ELEMENTS ----------------------------------- */
.hero-badge {
  display: inline-flex; align-items: center; gap: 0.6rem;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.12);
  backdrop-filter: blur(8px); -webkit-backdrop-filter: blur(8px);
  padding: 0.45rem 1rem; border-radius: 2rem;
  font-size: 0.7rem; font-weight: 600; letter-spacing: 0.16em;
  text-transform: uppercase; color: rgba(255,255,255,0.8);
  margin-bottom: 1.5rem;
}
.hero-badge-dot {
  width: 6px; height: 6px; border-radius: 50%; background: var(--green);
}
.hero-eyebrow {
  display: block; font-size: 0.7rem; font-weight: 600;
  letter-spacing: 0.22em; text-transform: uppercase;
  color: rgba(255,255,255,0.72); margin-bottom: 1rem;
}
.accent { color: var(--gold); }
.hero-actions { display: flex; align-items: center; gap: 1.5rem; flex-wrap: wrap; }
.hero-guarantee { font-size: 0.82rem; color: rgba(255,255,255,0.62); line-height: 1.5; }
.hero-guarantee strong { color: rgba(255,255,255,0.7); }

/* -- STAT BAR ---------------------------------------- */
.stat-bar {
  display: flex; justify-content: center; gap: 4rem;
  padding: 2.5rem 5%;
  border-top: 1px solid rgba(255,255,255,0.08);
  border-bottom: 1px solid rgba(255,255,255,0.08);
  background: rgba(8,6,2,0.92);
}
.stat-item { text-align: center; }
.stat-number {
  display: block; font-family: 'Bebas Neue', sans-serif;
  font-size: 3rem; color: var(--gold); line-height: 1;
}
.stat-label {
  display: block; font-size: 0.75rem; letter-spacing: 0.1em;
  text-transform: uppercase; color: rgba(255,255,255,0.5); margin-top: 0.4rem;
}

/* -- PHASES SECTION ---------------------------------- */
.phases-section {
  background: rgba(12,9,3,0.88);
  padding: 7rem 0;
  border-top: 1px solid var(--border);
}
.phases-grid {
  display: grid; grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem; margin-top: 3.5rem;
}
.phase-card {
  padding: 2.2rem 2rem;
  transition: background 0.3s, transform 0.3s;
}
.phase-card:hover { background: rgba(255,255,255,0.13); transform: translateY(-4px); }
.phase-month {
  display: block; font-size: 0.72rem; font-weight: 700;
  letter-spacing: 0.18em; text-transform: uppercase;
  color: var(--gold); margin-bottom: 0.75rem;
}
.phase-name {
  font-family: 'Bebas Neue', sans-serif; font-size: 1.8rem;
  color: #fff; margin: 0 0 0.75rem; letter-spacing: 0.05em;
}
.phase-body { font-size: 0.9rem; line-height: 1.7; color: rgba(255,255,255,0.6); }

/* -- PROCESS SECTION --------------------------------- */
.process-section {
  background: rgba(6,4,1,0.93);
  padding: 7rem 0;
  border-top: 1px solid var(--border);
}
/* solidify process cards */
.pstep-card {
  background: rgba(255,255,255,0.09) !important;
  border-color: rgba(255,255,255,0.13) !important;
}

/* -- TESTIMONIALS ------------------------------------ */
.testimonials-section {
  background: rgba(8,6,2,0.91);
  padding: 7rem 0;
  border-top: 1px solid var(--border);
}
.transform-list { display: flex; flex-direction: column; gap: 5rem; margin-top: 3.5rem; }
.transform-row {
  display: grid; grid-template-columns: 420px 1fr;
  gap: 3.5rem; align-items: center;
}
.transform-row--reverse { direction: rtl; }
.transform-row--reverse > * { direction: ltr; }
.transform-photo {
  position: relative; border-radius: 6px; overflow: hidden;
  max-width: 420px;
}
.transform-photo img {
  width: 100%; height: auto;
  display: block;
}
.transform-badge {
  position: absolute; bottom: 12px; left: 12px; right: 12px;
  background: var(--gold); color: #000;
  font-size: 0.68rem; font-weight: 700; letter-spacing: 0.1em;
  padding: 0.4rem 0.8rem; text-transform: uppercase;
}
.transform-content { display: flex; flex-direction: column; gap: 1.25rem; }
.testi-stars { color: var(--gold); font-size: 1.2rem; letter-spacing: 0.12em; }
.transform-quote {
  font-size: 1.08rem; line-height: 1.8;
  color: rgba(255,255,255,0.85); font-style: italic; margin: 0;
}
.transform-name {
  font-size: 0.82rem; font-weight: 600;
  letter-spacing: 0.15em; text-transform: uppercase; color: var(--gold);
}
.testimonials-section .btn-primary { margin-top: 4rem; }

/* -- MOBILE MENU (correct class names) --------------- */
.mobile-menu {
  position: fixed; inset: 0; z-index: 300;
  background: rgba(6,4,1,0.97); backdrop-filter: blur(20px);
  display: flex; flex-direction: column;
  align-items: center; justify-content: center; gap: 2.5rem;
  opacity: 0; pointer-events: none; transition: opacity 0.3s;
}
.mobile-menu.open { opacity: 1; pointer-events: all; }
.mobile-menu-close {
  position: absolute; top: 1.5rem; right: 5%;
  background: none; border: none; color: #fff;
  font-size: 2rem; cursor: pointer;
}

/* =========================================================
   BOARD FIXES — SECTION RHYTHM + CTA BOX + ABOUT TILE
   ========================================================= */

/* Remove visible section break lines */
.pain-section, .cred-section, .video-section, .solution-section,
.programs-section, .phases-section, .process-section,
.testimonials-section, .faq-section, .about-section, .float-break {
  border-top: none !important;
}

/* Vary section backgrounds so each reads distinct */
.pain-section        { background: rgba(8,5,1,0.86) !important; }
.cred-section        { background: rgba(4,3,1,0.55) !important; }  /* more transparent — dramatic */
.video-section       { background: rgba(8,5,1,0.88) !important; }
.solution-section    { background: rgba(10,7,2,0.82) !important; }
.programs-section    { background: rgba(6,4,1,0.90) !important; }
.phases-section      { background: rgba(8,5,1,0.70) !important; }  /* more open — gym shows */
.process-section     { background: rgba(6,4,1,0.88) !important; }
.testimonials-section{ background: rgba(8,5,1,0.78) !important; }
.faq-section         { background: rgba(6,4,1,0.90) !important; }


/* CTA section — transparent so gym video shows; gold box centered */
.cta-section {
  background: transparent !important;
  padding: 7rem 5%;
}
.cta-inner {
  background: rgba(6,8,5,0.86);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  border: 1px solid rgba(255,255,255,0.30);
  padding: 5rem 4rem;
  border-radius: 12px;
  box-shadow: 0 32px 100px rgba(0,0,0,0.7);
  max-width: 680px;
  margin: 0 auto;
  text-align: center;
}
/* Dark CTA panel: light text + green button */
.cta-eyebrow    { color: var(--gold) !important; }
.cta-headline   { color: #ffffff !important; }
.cta-sub        { color: rgba(255,255,255,0.72) !important; }
.cta-list li    { color: rgba(255,255,255,0.82) !important; }
.cta-list li::before { color: var(--gold) !important; }
.cta-guarantee  { color: rgba(255,255,255,0.5) !important; }
.btn-dark {
  background: var(--gold) !important;
  color: #000 !important;
}
.btn-dark:hover { background: var(--gold-hover) !important; }

/* About section — fully transparent, text in a floating glass tile */
.about-section {
  background: transparent !important;
  padding: 7rem 5%;
}
.about-inner {
  display: block !important;
  max-width: 780px;
  margin: 0 auto;
  min-height: auto !important;
}
.about-photo { display: none !important; }
.about-text {
  padding: 4rem 4.5rem !important;
  background: rgba(6,4,1,0.82) !important;
  backdrop-filter: blur(18px) !important;
  -webkit-backdrop-filter: blur(18px) !important;
  border: 1px solid rgba(255,255,255,0.22) !important;
  border-left: 1px solid rgba(255,255,255,0.22) !important;
  border-radius: 8px;
  box-shadow: 0 24px 80px rgba(0,0,0,0.5);
}
.about-body { max-width: 100% !important; }

/* ============================================================
   IMPECCABLE LINT FIXES — shed AI tells
   ============================================================ */
/* Remove thick gold "side-tab" borders (the #1 AI-UI tell) */
.pain-card { border-top: 1px solid rgba(255,255,255,0.06) !important; }
.pain-card:hover { border-top-color: rgba(255,255,255,0.4) !important; }
.pstep-card { border-left: 1px solid rgba(255,255,255,0.13) !important; }
.pstep-card:hover { border-left-color: rgba(255,255,255,0.5) !important; }
/* Bump sub-12px body copy to a readable size */
.footer-copy { font-size: 0.8rem !important; letter-spacing: 0.03em !important; }
/* Tame wide body tracking + sub-12px copy */
.cta-guarantee { letter-spacing: 0.03em !important; font-size: 0.8rem !important; }
.testi-stars { letter-spacing: 0.05em !important; }

/* ============================================================
   CINEMATIC HERO PAGE-LOAD SEQUENCE (WAAPI orchestrated)
   ============================================================ */
.hl-line { display: block; }
/* Only hide when JS is present; no-JS shows everything */
.js .hero-badge,
.js .hero-eyebrow,
.js .hero-headline .hl-line,
.js .hero-sub,
.js .hero-actions { opacity: 0; will-change: transform, opacity; }
@media (prefers-reduced-motion: reduce) {
  .js .hero-badge,
  .js .hero-eyebrow,
  .js .hero-headline .hl-line,
  .js .hero-sub,
  .js .hero-actions { opacity: 1 !important; }
}

/* ============================================================
   QUALITY UPGRADE — Emil / Board / $25K Pass
   ============================================================ */

/* 1. UPGRADED REVEAL EASING (cubic-bezier vs generic ease) */
.reveal {
  opacity: 0 !important;
  transform: translateY(20px) !important;
  transition: opacity 0.75s cubic-bezier(0.16, 1, 0.3, 1),
              transform 0.75s cubic-bezier(0.16, 1, 0.3, 1) !important;
}
.reveal.is-visible { opacity: 1 !important; transform: translateY(0) !important; }
.reveal[data-delay="1"] { transition-delay: 0.08s !important; }
.reveal[data-delay="2"] { transition-delay: 0.16s !important; }
.reveal[data-delay="3"] { transition-delay: 0.24s !important; }
.reveal[data-delay="4"] { transition-delay: 0.32s !important; }
.reveal[data-delay="5"] { transition-delay: 0.40s !important; }

/* 2. BUTTON TACTILE FEEDBACK (Emil: scale 0.97 on active) */
.btn-primary:active,
.btn-outline:active,
.btn-dark:active,
.nav-cta:active,
.prog-btn:active { transform: scale(0.97) !important; transition-duration: 0.1s !important; }

/* 3. PAIN TRUTH BLOCKQUOTE (previously had no CSS) */
.pain-truth {
  margin-top: 3.5rem;
  padding: 1.75rem 2.5rem;
  border-left: 3px solid var(--gold);
  font-family: 'Cormorant Garamond', Georgia, serif;
  font-style: italic;
  font-size: 1.15rem;
  color: rgba(255,255,255,0.65);
  line-height: 1.72;
}

/* 4. DIFF SECTION — editorial vertical list (breaks 3-col pattern) */
.diff-grid {
  display: flex !important;
  flex-direction: column !important;
  gap: 0 !important;
  margin-top: 3.5rem;
  border-top: 1px solid rgba(255,255,255,0.07);
}
.diff-card {
  display: grid !important;
  grid-template-columns: 60px 1fr !important;
  grid-template-rows: auto auto !important;
  column-gap: 2.5rem !important;
  row-gap: 0.35rem !important;
  align-items: start !important;
  background: none !important;
  border: none !important;
  border-bottom: 1px solid rgba(255,255,255,0.07) !important;
  border-top: none !important;
  padding: 2.5rem 0 !important;
  transition: background 0.25s !important;
  transform: none !important;
}
.diff-card:hover { background: rgba(255,255,255,0.04) !important; transform: none !important; }
.diff-card > .diff-icon {
  grid-column: 1;
  grid-row: 1 / span 2;
  width: 52px !important;
  height: 52px !important;
  font-size: initial !important;
  margin-bottom: 0 !important;
  color: var(--gold);
  opacity: 0.8;
  align-self: center;
  padding: 10px;
  border: 1px solid rgba(255,255,255,0.2);
  border-radius: 4px;
  background: rgba(255,255,255,0.06);
}
.diff-card > .diff-icon svg { width: 100%; height: 100%; }
.diff-card > .diff-title {
  grid-column: 2;
  grid-row: 1;
  font-family: 'Bebas Neue', sans-serif;
  font-size: 2.2rem !important;
  letter-spacing: 0.03em;
  line-height: 1;
  color: #fff;
  margin-bottom: 0;
}
.diff-card > .diff-body {
  grid-column: 2;
  grid-row: 2;
  font-size: 0.95rem;
  color: rgba(255,255,255,0.78);
  line-height: 1.75;
}

/* 5. PHASES — horizontal timeline (breaks 3-col card pattern) */
.phases-grid {
  display: grid !important;
  grid-template-columns: repeat(3, 1fr) !important;
  gap: 0 !important;
  position: relative;
  margin-top: 5rem !important;
  padding-top: 2.5rem !important;
}
.phases-grid::before {
  content: '';
  position: absolute;
  top: 0;
  left: 16.5%;
  right: 16.5%;
  height: 1px;
  background: linear-gradient(to right, transparent, rgba(255,255,255,0.4) 25%, rgba(255,255,255,0.4) 75%, transparent);
}
.phase-card {
  position: relative !important;
  padding: 2.5rem 2rem 2rem !important;
  background: none !important;
  border: none !important;
  border-top: none !important;
  border-radius: 0 !important;
  transition: none !important;
}
.phase-card::before {
  content: '';
  position: absolute;
  top: -5px;
  left: 50%;
  transform: translateX(-50%);
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--gold);
  box-shadow: 0 0 0 4px rgba(255,255,255,0.12);
}
/* Timeline tiles are informational, not interactive — no hover box
   (a hover background on one tile made it look inconsistent with the rest) */
.phase-card:hover { transform: none !important; background: none !important; }
.phase-month {
  display: block;
  font-size: 0.65rem !important;
  font-weight: 700;
  letter-spacing: 0.25em !important;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 0.75rem;
  opacity: 0.8;
}
.phase-name { font-size: 2rem !important; letter-spacing: 0.04em; }

/* 6. TESTIMONIAL ATTRIBUTION — line mark instead of em-dash */
.transform-name::before {
  content: '';
  display: inline-block;
  width: 20px;
  height: 1px;
  background: var(--gold);
  margin-right: 0.65rem;
  vertical-align: middle;
  opacity: 0.5;
}

/* 7. CRED ATTRIBUTION — no em-dash, clean serif style */
.cred-attr { font-style: normal; }
.cred-attr::before {
  content: '';
  display: inline-block;
  width: 20px;
  height: 1px;
  background: var(--gold);
  margin-right: 0.6rem;
  vertical-align: middle;
  opacity: 0.45;
}

/* 8. STAT BAR DIVIDERS */
.stat-item { position: relative; }
.stat-bar { gap: 0 !important; }
.stat-item { padding: 2.5rem 4rem; flex: 1; text-align: center; }
.stat-item:not(:first-child)::before {
  content: '';
  position: absolute;
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  height: 40px;
  width: 1px;
  background: rgba(255,255,255,0.07);
}

/* 9. HERO SUB POLISH */
.hero-sub { color: rgba(255,255,255,0.82) !important; max-width: 480px !important; }

/* 10. SECTION HEADLINE slightly larger */
.section-headline { font-size: clamp(2.8rem, 4.5vw, 4.5rem); }

/* 11. PSTEP-EYEBROW — hide the old step labels */
.pstep-eyebrow { display: none !important; }

/* 11b. PROCESS — ghost numerals encode real sequence (order matters) */
.pstep-card {
  position: relative !important;
  overflow: hidden;
  transition: background 0.35s cubic-bezier(0.16,1,0.3,1),
              transform 0.35s cubic-bezier(0.16,1,0.3,1);
}
/* Step-sequence numeral — gold watermark, sits cleanly inside the tile */
.pstep-card[data-step]::after {
  content: attr(data-step);
  position: absolute;
  top: 0.6rem;
  right: 1.1rem;
  font-family: 'Bebas Neue', sans-serif;
  font-size: 5rem;
  line-height: 1;
  color: rgba(201,162,39,0.14);
  pointer-events: none;
  z-index: 0;
  transition: color 0.35s ease;
}
.pstep-card[data-step]:hover::after { color: rgba(201,162,39,0.32); }
.pstep-card > * { position: relative; z-index: 1; }

/* 12. MOBILE RESPONSIVE for new layouts */
@media (max-width: 900px) {
  .diff-card {
    grid-template-columns: 44px 1fr !important;
    column-gap: 1.5rem !important;
  }
  .diff-card > .diff-icon { width: 44px !important; height: 44px !important; padding: 8px; }
  .phases-grid { grid-template-columns: 1fr !important; padding-top: 0 !important; }
  .phases-grid::before { display: none !important; }
  .phase-card::before { display: none !important; }
  .phase-card { padding: 1.5rem 0 !important; border-bottom: 1px solid rgba(255,255,255,0.06) !important; }
  .stat-item { padding: 2rem 2rem !important; }
}

/* ============================================================
   MOBILE PASS — final overrides (placed last so source order wins
   over the !important desktop rules added earlier in this sheet)
   ============================================================ */
@media (max-width: 768px) {
  /* Big Bebas headlines shrink to fit narrow columns (no clipped words) */
  .section-headline { font-size: clamp(1.9rem, 6.8vw, 2.5rem) !important; }
  .cta-headline     { font-size: clamp(2rem, 8vw, 2.8rem) !important; }
  /* About glass tile: shed the huge desktop side padding on phones */
  .about-section { padding: 4rem 5% !important; }
  .about-text    { padding: 2.5rem 1.6rem !important; }
  /* CTA gold box: tighter padding so copy isn't cramped edge-to-edge */
  .cta-section { padding: 4rem 5% !important; }
  .cta-inner   { padding: 3rem 1.6rem !important; }
  /* Diff editorial rows keep icon + text readable */
  .diff-card > .diff-title { font-size: 1.9rem !important; }
  /* Float-break pull-quote scaled for phones */
  .float-break-quote { font-size: clamp(2.2rem, 10vw, 3.2rem) !important; }
  /* Process tiles: force single column (base repeat(2,1fr) sits later in
     the sheet and was overriding the mobile stack -> cramped 2-up tiles) */
  .process-grid { grid-template-columns: 1fr !important; }
}

/* ============================================================
   BLACK & WHITE REFINEMENTS — hierarchy without color
   ============================================================ */
/* Logo stays black & white to match Tristan's real logo */
.nav-logo-fitness, .footer-logo-sub { color: rgba(255,255,255,0.5) !important; }

/* ---- Real TCF logo: monogram mark + wordmark lockup ---- */
.nav-logo {
  flex-direction: row !important;
  align-items: center !important;
  gap: 0.85rem !important;
}
.nav-logo-mark {
  height: 42px;
  width: auto;
  display: block;
  flex-shrink: 0;
}
.nav-logo-text { display: flex; flex-direction: column; gap: 3px; line-height: 1; }
/* Wordmark shrinks slightly so the mark leads the lockup */
.nav-logo .nav-logo-name { font-size: 1.55rem !important; }
.nav-logo .nav-logo-fitness { font-size: 0.72rem !important; letter-spacing: 0.42em !important; }

/* Footer: full logo lockup (has room for the name + rule) */
.footer-logo-img { width: 180px; max-width: 100%; height: auto; display: block; margin-bottom: 0.25rem; }

@media (max-width: 768px) {
  .nav-logo-mark { height: 34px; }
  .nav-logo { gap: 0.6rem !important; }
  .nav-logo .nav-logo-name { font-size: 1.25rem !important; }
  .nav-logo .nav-logo-fitness { font-size: 0.6rem !important; letter-spacing: 0.34em !important; }
  .footer-logo-img { width: 150px; }
}
@media (max-width: 400px) {
  /* Very narrow phones: mark alone, wordmark would crowd the burger */
  .nav-logo-text { display: none; }
  .nav-logo-mark { height: 38px; }
}
/* "Now Accepting" live indicator: green blinking dot (availability signal) */
.hero-badge-dot {
  background: #22C55E !important;
  animation: dotPulse 1.8s ease-in-out infinite;
}
@keyframes dotPulse {
  0%, 100% { opacity: 1;   transform: scale(1);   box-shadow: 0 0 8px rgba(34,197,94,0.85); }
  50%      { opacity: 0.4; transform: scale(0.7); box-shadow: 0 0 2px rgba(34,197,94,0.2); }
}
@media (prefers-reduced-motion: reduce) { .hero-badge-dot { animation: none !important; } }
.footer-ig:hover { color: var(--gold) !important; }

/* ============================================================
   BRANDED PAGE INTRO (curtain) — logo, gold line draws, curtain lifts
   ============================================================ */
#intro { display: none; }
.js #intro {
  display: flex;
  position: fixed;
  inset: 0;
  z-index: 1000;
  background: #0A0A0A;
  align-items: center;
  justify-content: center;
  will-change: transform, opacity;
}
.intro-logo { display: flex; flex-direction: column; align-items: center; gap: 0.7rem; }
.intro-name {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(2.6rem, 7vw, 4.5rem);
  letter-spacing: 0.08em;
  line-height: 1;
  color: #fff;
  text-transform: uppercase;
  opacity: 0;
  transform: translateY(16px);
  animation: introUp 0.65s cubic-bezier(0.16,1,0.3,1) 0.1s forwards;
}
.intro-line {
  width: 0;
  height: 2px;
  background: var(--nav-gold);
  animation: introLine 0.55s cubic-bezier(0.16,1,0.3,1) 0.45s forwards;
}
.intro-sub {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 1rem;
  letter-spacing: 0.5em;
  color: rgba(255,255,255,0.55);
  text-transform: uppercase;
  opacity: 0;
  animation: introFade 0.5s ease 0.6s forwards;
}
@keyframes introUp   { to { opacity: 1; transform: translateY(0); } }
@keyframes introLine { to { width: 140px; } }
@keyframes introFade { to { opacity: 1; } }
#intro.exit {
  transform: translateY(-100%);
  opacity: 0;
  transition: transform 0.8s cubic-bezier(0.7,0,0.15,1), opacity 0.8s ease;
}
/* Real logo as the intro mark: settles in, then the curtain lifts */
.intro-mark {
  width: clamp(200px, 42vw, 320px);
  height: auto;
  display: block;
  opacity: 0;
  transform: scale(0.94);
  animation: introMark 0.9s cubic-bezier(0.16,1,0.3,1) 0.1s forwards;
}
@keyframes introMark { to { opacity: 1; transform: scale(1); } }
@media (prefers-reduced-motion: reduce) { .js #intro { display: none !important; } }


/* ============================================================
   MULTI-PAGE ADDITIONS (2026-09): inner-page backdrop, announcement bar,
   sticky call bar, Google reviews wall, fitness guides, article pages,
   service-area pages. Loaded after the tuned base sheet.
   ============================================================ */

/* Inner pages: no scroll video. A still of the gym under a heavy fade keeps the texture. */
body.inner { background: var(--black); }
body.inner::before {
  content: ''; position: fixed; inset: 0; z-index: -10;
  background: url('/photos/gym-poster.jpg') center 30% / cover no-repeat;
  filter: contrast(1.12) saturate(0.4) brightness(0.32);
  pointer-events: none;
}
body.inner::after {
  content: ''; position: fixed; inset: 0; z-index: -9;
  background: linear-gradient(to bottom, rgba(10,10,10,0.55), rgba(10,10,10,0.88) 60%, var(--black));
  pointer-events: none;
}
body.inner .nav { background: rgba(10,10,10,0.82); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); border-color: var(--border); }
.skip { position: absolute; left: -999px; top: 0; background: var(--gold); color: #000; padding: .6rem 1rem; z-index: 999; font-weight: 700; }
.skip:focus { left: 1rem; top: 1rem; }
.nav-links a[aria-current="page"] { color: var(--gold); }

/* Announcement bar (admin-driven, hidden when empty) */
.announce { position: fixed; top: 0; left: 0; right: 0; z-index: 210; background: var(--gold); color: #000; text-align: center; font-size: .82rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; padding: .55rem 1rem; }
.announce a { color: #000; text-decoration: underline; text-underline-offset: 3px; }
body.has-announce .nav { top: 34px; }
body.has-announce .hero { padding-top: calc(var(--nav-h) + 34px + 2rem); }

/* Sticky mobile call bar */
.callbar { display: none; }
@media (max-width: 768px) {
  .callbar { position: fixed; left: 0; right: 0; bottom: 0; z-index: 190; display: grid; grid-template-columns: 1fr 1.4fr; gap: .5rem; padding: .6rem .8rem calc(.6rem + env(safe-area-inset-bottom)); background: rgba(10,10,10,0.94); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); border-top: 1px solid var(--border); }
  .callbar .btn-primary, .callbar .btn-outline { padding: .95rem 1rem; justify-content: center; font-size: .76rem; }
  .callbar svg { width: 14px; height: 14px; }
  .footer { padding-bottom: calc(6.5rem + env(safe-area-inset-bottom)) !important; }
}
.footer-legal { display: flex; gap: 1.2rem; align-items: center; flex-wrap: wrap; font-size: .78rem; color: var(--muted); }
.footer-legal a { color: var(--muted); }
.footer-legal a:hover { color: #fff; }
.btn-outline svg { width: 13px; height: 13px; }

/* Shared inner-page hero (guides, article, areas) */
.page-hero { padding: calc(var(--nav-h) + 5rem) 5% 3.5rem; }
.page-hero .container { max-width: 1200px; }
.page-hero h1 { font-family: 'Bebas Neue', sans-serif; font-size: clamp(3rem, 6.5vw, 5.6rem); line-height: .94; letter-spacing: .02em; text-transform: uppercase; color: #fff; }
.page-hero .lede { font-size: 1.1rem; color: rgba(255,255,255,0.78); line-height: 1.7; max-width: 620px; margin-top: 1.4rem; }
.page-hero .crumbs { display: flex; gap: .5rem; align-items: center; font-size: .72rem; letter-spacing: .18em; text-transform: uppercase; color: rgba(255,255,255,0.5); margin-bottom: 1.6rem; }
.page-hero .crumbs a { color: rgba(255,255,255,0.7); }
.page-hero .crumbs span::before { content: '/'; margin: 0 .35rem; color: var(--gold); }
.section-pad { padding: 6rem 0; }
.section-dark { background: rgba(8,5,1,0.86); }
.section-open { background: rgba(8,5,1,0.62); }

/* ---- Google reviews wall: 5.0 lockup + static three-card grid ---- */
.reviews-section { background: rgba(6,4,1,0.84); padding: 7rem 0; }
.grating { display: flex; flex-wrap: wrap; align-items: center; gap: 1.2rem 2.2rem; margin-top: 2.6rem; padding: 2rem 2.2rem; border: 1px solid rgba(255,255,255,0.14); background: rgba(255,255,255,0.04); border-radius: 8px; }
.grating .big { font-family: 'Bebas Neue', sans-serif; font-size: clamp(4rem, 8vw, 6rem); line-height: .9; color: #fff; }
.grating .stars { color: var(--gold); font-size: clamp(1.3rem, 2.6vw, 1.7rem); letter-spacing: .08em; line-height: 1; }
.grating .meta { display: flex; flex-direction: column; gap: .3rem; font-size: .92rem; color: var(--muted); }
.grating .meta b { color: #fff; text-transform: uppercase; letter-spacing: .14em; font-size: .72rem; font-weight: 700; display: inline-flex; align-items: center; gap: .45rem; }
.grating .meta a { color: var(--gold); text-decoration: underline; text-underline-offset: 3px; }
.g-logo { width: 18px; height: 18px; flex: none; }
.gwall { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.25rem; margin-top: 1.5rem; }
.gcard { position: relative; background: rgba(255,255,255,0.05); border: 1px solid rgba(255,255,255,0.1); padding: 1.7rem 1.6rem 1.5rem; display: flex; flex-direction: column; gap: .8rem; transition: background .3s cubic-bezier(.16,1,.3,1), border-color .3s; }
.gcard:hover { background: rgba(255,255,255,0.09); border-color: rgba(255,255,255,0.22); }
.gcard::before { content: '\201C'; position: absolute; right: 1.1rem; top: .2rem; font-family: 'Cormorant Garamond', Georgia, serif; font-size: 5rem; line-height: 1; color: var(--gold); opacity: .28; pointer-events: none; }
.gcard .who { display: flex; align-items: center; gap: .8rem; }
.gcard .av { width: 42px; height: 42px; border-radius: 50%; flex: none; display: grid; place-items: center; font-family: 'Bebas Neue', sans-serif; font-size: 1.3rem; color: #000; background: var(--gold); object-fit: cover; }
.gcard .av.b2 { background: #e0e0e0; } .gcard .av.b3 { background: #9a7b1e; color: #fff; } .gcard .av.b4 { background: #fff; }
.gcard .who b { display: block; font-size: .8rem; letter-spacing: .14em; text-transform: uppercase; color: #fff; line-height: 1.2; }
.gcard .who span { font-size: .78rem; color: var(--muted); letter-spacing: .03em; }
.gcard .stars { color: var(--gold); font-size: .95rem; letter-spacing: .08em; display: flex; align-items: center; gap: .6rem; }
.gcard .stars small { color: var(--muted); font-size: .75rem; letter-spacing: .03em; }
.gcard p { margin: 0; font-size: 1rem; line-height: 1.65; color: rgba(255,255,255,0.86); display: -webkit-box; -webkit-line-clamp: 6; -webkit-box-orient: vertical; overflow: hidden; }
.gcard .g-logo { position: absolute; right: 1.2rem; bottom: 1.3rem; opacity: .85; }
@media (max-width: 900px) { .gwall { grid-template-columns: 1fr; } .grating { justify-content: center; text-align: center; } }

/* ---- Guides (listing + home teaser) ---- */
.guides-section { background: rgba(8,5,1,0.78); padding: 7rem 0; }
.guides-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.25rem; margin-top: 3rem; }
.guide-card { display: flex; flex-direction: column; background: rgba(255,255,255,0.04); border: 1px solid rgba(255,255,255,0.09); overflow: hidden; transition: transform .35s cubic-bezier(.16,1,.3,1), border-color .3s, background .3s; }
.guide-card:hover { transform: translateY(-6px); border-color: var(--gold); background: rgba(255,255,255,0.07); }
.guide-card .ph { aspect-ratio: 16 / 9; overflow: hidden; background: #000; }
.guide-card .ph img { width: 100%; height: 100%; object-fit: cover; filter: contrast(1.1) saturate(.5) brightness(.75); transition: transform .6s cubic-bezier(.16,1,.3,1); }
.guide-card:hover .ph img { transform: scale(1.04); }
.guide-card .body { padding: 1.5rem 1.5rem 1.6rem; display: flex; flex-direction: column; gap: .7rem; flex: 1; }
.guide-card .meta { font-size: .68rem; letter-spacing: .22em; text-transform: uppercase; color: var(--gold); font-weight: 700; }
.guide-card h3 { font-family: 'Bebas Neue', sans-serif; font-size: 1.75rem; letter-spacing: .03em; line-height: 1.02; color: #fff; }
.guide-card p { font-size: .95rem; color: var(--muted); line-height: 1.65; flex: 1; }
.guide-card .more { display: inline-flex; align-items: center; gap: .5rem; font-size: .7rem; font-weight: 700; letter-spacing: .16em; text-transform: uppercase; color: var(--gold); transition: gap .2s; }
.guide-card:hover .more { gap: .85rem; }
.guide-card .more svg { width: 14px; height: 14px; }
.guides-empty { margin-top: 3rem; padding: 3rem; border: 1px dashed rgba(255,255,255,0.2); color: var(--muted); text-align: center; }
@media (max-width: 900px) { .guides-grid { grid-template-columns: 1fr; } }

/* ---- Article (guide) page: coaching-notes register ---- */
.art-hero { padding: calc(var(--nav-h) + 4.5rem) 5% 3rem; }
.art-hero .container { max-width: 1200px; }
.art-hero .crumbs { display: flex; gap: .5rem; align-items: center; font-size: .7rem; letter-spacing: .2em; text-transform: uppercase; color: rgba(255,255,255,0.5); margin-bottom: 1.4rem; }
.art-hero .crumbs a { color: rgba(255,255,255,0.7); }
.art-hero .crumbs a:hover { color: var(--gold); }
.art-hero .crumbs span::before { content: '/'; margin: 0 .35rem; color: var(--gold); }
.art-hero h1 { font-family: 'Bebas Neue', sans-serif; font-size: clamp(2.6rem, 5.4vw, 4.8rem); line-height: .96; letter-spacing: .02em; text-transform: uppercase; color: #fff; max-width: 900px; }
.art-meta { display: flex; flex-wrap: wrap; gap: .6rem 1.6rem; margin-top: 1.5rem; font-size: .74rem; letter-spacing: .16em; text-transform: uppercase; color: rgba(255,255,255,0.55); align-items: center; }
.art-meta b { color: var(--gold); font-weight: 700; }
.art-meta .by { display: inline-flex; align-items: center; gap: .6rem; }
.art-meta .by img { width: 30px; height: 30px; border-radius: 50%; object-fit: cover; filter: saturate(.5); }
.art-lead { font-family: 'Cormorant Garamond', Georgia, serif; font-style: italic; font-size: clamp(1.25rem, 2.2vw, 1.6rem); line-height: 1.5; color: rgba(255,255,255,0.82); max-width: 760px; margin-top: 1.6rem; border-left: 2px solid var(--gold); padding-left: 1.4rem; }
.art-figure { margin: 2.6rem 0 0; max-width: 1200px; }
.art-figure img { width: 100%; height: clamp(220px, 40vw, 480px); object-fit: cover; filter: contrast(1.1) saturate(.45) brightness(.7); border: 1px solid rgba(255,255,255,0.1); }
.art-layout { display: grid; grid-template-columns: minmax(0, 68ch) 300px; gap: 4rem; align-items: start; max-width: 1200px; margin: 0 auto; padding: 3.5rem 5% 6rem; }
.art-body { font-size: 1.1rem; line-height: 1.75; color: rgba(255,255,255,0.86); }
.art-body p { margin: 0 0 1.4rem; }
.art-body h2 { font-family: 'Bebas Neue', sans-serif; font-size: clamp(1.9rem, 3vw, 2.5rem); letter-spacing: .03em; line-height: 1; color: #fff; margin: 2.8rem 0 1rem; padding-top: 1.2rem; border-top: 1px solid rgba(255,255,255,0.1); }
.art-body h2:first-child { margin-top: 0; border-top: none; padding-top: 0; }
.art-body ul { list-style: none; margin: 0 0 1.6rem; padding: 0; display: flex; flex-direction: column; gap: .6rem; }
.art-body li { position: relative; padding-left: 1.4rem; }
.art-body li::before { content: ''; position: absolute; left: 0; top: .72em; width: 7px; height: 7px; border-radius: 50%; background: var(--gold); }
.art-body blockquote.pull { margin: 2.4rem 0; padding: 1.6rem 2rem; border-left: 3px solid var(--gold); background: rgba(201,162,39,0.06); font-family: 'Cormorant Garamond', Georgia, serif; font-style: italic; font-size: clamp(1.4rem, 2.4vw, 1.9rem); line-height: 1.4; color: #fff; }
.art-body a { color: var(--gold); text-decoration: underline; text-underline-offset: 3px; }
.art-cta { margin: 2.8rem 0; padding: 2rem 2.2rem; background: rgba(6,8,5,0.86); border: 1px solid rgba(255,255,255,0.22); border-radius: 8px; box-shadow: 0 24px 70px rgba(0,0,0,0.45); display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 1.2rem; }
.art-cta .t { font-family: 'Bebas Neue', sans-serif; font-size: 1.9rem; letter-spacing: .03em; line-height: 1; color: #fff; }
.art-cta .s { font-size: .9rem; color: rgba(255,255,255,0.65); margin-top: .35rem; }
.art-rail { position: sticky; top: calc(var(--nav-h) + 1.5rem); display: flex; flex-direction: column; gap: 1.2rem; }
.rail-card { background: rgba(6,4,1,0.82); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); border: 1px solid rgba(255,255,255,0.18); border-radius: 8px; padding: 1.6rem 1.5rem; }
.rail-card .eyebrow { display: block; font-size: .62rem; letter-spacing: .28em; text-transform: uppercase; color: var(--gold); font-weight: 700; margin-bottom: .8rem; }
.rail-card h3 { font-family: 'Bebas Neue', sans-serif; font-size: 1.7rem; letter-spacing: .03em; line-height: 1.02; color: #fff; margin-bottom: .6rem; }
.rail-card p { font-size: .9rem; color: rgba(255,255,255,0.68); line-height: 1.6; margin-bottom: 1.1rem; }
.rail-card .btn-primary { width: 100%; justify-content: center; padding: .95rem 1rem; }
.rail-card .creds { display: flex; gap: 1.2rem; margin-top: 1.1rem; padding-top: 1.1rem; border-top: 1px solid var(--border); }
.rail-card .creds b { display: block; font-family: 'Bebas Neue', sans-serif; font-size: 1.6rem; color: var(--gold); line-height: 1; }
.rail-card .creds span { font-size: .58rem; letter-spacing: .16em; text-transform: uppercase; color: var(--muted); }
.rail-list { list-style: none; display: flex; flex-direction: column; gap: .7rem; }
.rail-list a { display: block; font-size: .9rem; line-height: 1.4; color: rgba(255,255,255,0.78); padding-left: 1rem; border-left: 2px solid rgba(255,255,255,0.15); transition: color .2s, border-color .2s; }
.rail-list a:hover { color: #fff; border-color: var(--gold); }
.art-faq { max-width: 1200px; margin: 0 auto; padding: 0 5% 6rem; }
.art-faq .faq-list { max-width: 68ch; }
.art-faq h2 { font-family: 'Bebas Neue', sans-serif; font-size: clamp(2rem, 3.4vw, 2.8rem); letter-spacing: .03em; color: #fff; margin-bottom: 1rem; }
.art-note { font-size: .8rem; color: rgba(255,255,255,0.45); max-width: 68ch; margin-top: 2rem; line-height: 1.6; }
@media (max-width: 1024px) { .art-layout { grid-template-columns: minmax(0, 1fr); gap: 2.5rem; } .art-rail { position: static; } }
@media (max-width: 768px) { .art-body { font-size: 1.05rem; } .art-hero { padding-top: calc(var(--nav-h) + 3rem); } .art-cta { padding: 1.5rem 1.4rem; } }

/* ---- Service-area pages ---- */
.area-hero { padding: calc(var(--nav-h) + 5rem) 5% 4rem; }
.area-hero .container { max-width: 1200px; }
.area-hero .crumbs { display: flex; gap: .5rem; align-items: center; font-size: .7rem; letter-spacing: .2em; text-transform: uppercase; color: rgba(255,255,255,0.5); margin-bottom: 1.4rem; }
.area-hero .crumbs a { color: rgba(255,255,255,0.7); }
.area-hero .crumbs span::before { content: '/'; margin: 0 .35rem; color: var(--gold); }
.area-hero h1 { font-family: 'Bebas Neue', sans-serif; font-size: clamp(3.2rem, 7vw, 6.2rem); line-height: .92; letter-spacing: .02em; text-transform: uppercase; color: #fff; }
.area-hero h1 .accent { display: block; color: var(--gold); font-size: .5em; letter-spacing: .12em; margin-top: .55rem; }
.area-hero .lede { font-size: 1.12rem; color: rgba(255,255,255,0.8); line-height: 1.75; max-width: 680px; margin-top: 1.6rem; }
.area-hero .hero-actions { margin-top: 2.2rem; }
.area-local { background: rgba(8,5,1,0.84); padding: 6rem 0; }
.area-local .grid { display: grid; grid-template-columns: 1.15fr .85fr; gap: 3.5rem; align-items: start; }
.area-local .copy { font-size: 1.08rem; line-height: 1.75; color: rgba(255,255,255,0.84); max-width: 62ch; }
.area-local .copy p { margin-bottom: 1.3rem; }
.gym-card { background: rgba(6,4,1,0.82); border: 1px solid rgba(255,255,255,0.18); border-radius: 8px; padding: 1.8rem 1.7rem; box-shadow: 0 24px 70px rgba(0,0,0,0.45); }
.gym-card .eyebrow { display: block; font-size: .62rem; letter-spacing: .28em; text-transform: uppercase; color: var(--gold); font-weight: 700; margin-bottom: .7rem; }
.gym-card h3 { font-family: 'Bebas Neue', sans-serif; font-size: 1.9rem; letter-spacing: .03em; line-height: 1; color: #fff; margin-bottom: .6rem; }
.gym-card p { font-size: .95rem; color: rgba(255,255,255,0.7); line-height: 1.6; }
.hoods { list-style: none; display: flex; flex-wrap: wrap; gap: .5rem; margin-top: 1.3rem; }
.hoods li { font-size: .72rem; letter-spacing: .12em; text-transform: uppercase; color: rgba(255,255,255,0.8); border: 1px solid rgba(255,255,255,0.18); padding: .45rem .8rem; border-radius: 2rem; }
.why-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; margin-top: 3rem; }
.why-card { background: rgba(255,255,255,0.04); border: 1px solid rgba(255,255,255,0.09); padding: 2.2rem 1.9rem; }
.why-card h3 { font-family: 'Bebas Neue', sans-serif; font-size: 1.7rem; letter-spacing: .03em; line-height: 1.05; color: #fff; margin-bottom: .7rem; }
.why-card p { font-size: .95rem; color: var(--muted); line-height: 1.7; }
.area-programs { background: rgba(6,4,1,0.9); padding: 6rem 0; }
.area-faq { background: rgba(6,4,1,0.86); padding: 6rem 0; }
@media (max-width: 900px) { .area-local .grid, .why-grid { grid-template-columns: 1fr; } }

/* ---- Guides teaser on the home page ---- */
.home-guides { background: rgba(10,7,2,0.8); padding: 7rem 0; }
.home-guides .section-body { margin-bottom: .5rem; }
.home-guides .btn-outline { margin-top: 2.5rem; }

/* Legibility floor: functional labels never below 11px (impeccable) */
.cta-eyebrow { font-size: .72rem !important; }
.hero-scroll { font-size: .7rem; }

/* Every anchor target clears the fixed nav */
section[id], div[id] { scroll-margin-top: calc(var(--nav-h) + 1rem); }

@media (prefers-reduced-motion: reduce) {
  .guide-card, .guide-card .ph img, .gcard { transition: none !important; transform: none !important; }
}